
Cold season is upon us once again and instead of getting hopped up on drugs (though Mucinex is the truth) here a few ways to beat a cold sans drugs.
1) Hydrate
Water, Gatorade and hot tea pretty much cures anything. When we’re sick we find we have about 3x as much as we usually do. We’re not doctors so we don’t know why, but we’re going to go ahead and say we’re peeing out the sickness. The extra hydration helps you to keep going and it makes sure you don’t get dehydrated from all those trips to the bathroom.
2) Vicks
Our Dad is a firm believer in Vicks for all respiratory ailments. Vicks is a menthol rub and the generic kind will work just as well. We like to put it on before a hot shower on our chest, neck and our sinuses. The areas where the Vicks is will tingle under the hot water and you’ll feel the mucus go away (it’s kinda gross, but it works). We don’t recommend wearing Vicks if you’re out and about because you don’t want to smell like an old person, but it’s fine for when you’re nursing your cold at home or in the shower.
3) Medicinal Drinking
We’ve used medicinal drinking for years and have to say that it works surprisingly well. When we have a sore throat we like to take a swig of vodka and slowly swallow it. It burns while you’re drinking it, but it’s clearing the infection and helping your throat to heal. We also like to drink hot toddies. There a a gazillion hot toddies recipes out there, but you can adapt almost anything to the one below
Hot Toddy Recipe
1 shot of liquor (You can use brandy, rum or whiskey in our hot toddies (though you can use vodka if you really want)
Hot Water
1 tablespoon of honey (or to taste)
½ tablespoon of lemon juice (fresh or extract, we’re not fancy)
You can add cinnamon, cayenne pepper (it’s good for colds), tumeric (it’s good for colds too) or whatever other spices you want that taste good, just don’t go crazy or make it gross.
Pour the honey and lemon juice into a coffee mug followed by the liquor. Then add the hot water until the mug is full. Stir and make sure the honey is well incorporated into the drink. Add whatever spices you may want to the drink.